Abby King Roberts

Holistic Herbalist, Integrative Health Practitioner (IHP), Reiki Master Teacher, Sound Healer, Trauma-Informed RYT-200^

“The art of healing comes from nature, not from the physician. Therefore, the physician must start from nature, with an open mind.”
— Paracelsus

^ In progress

Book a Free Call

Welcome to the steady way back to your Spirit.

Among many hats—mom, wife, sister, friend, writer—I’m a trauma-informed herbalist, energy worker, and Integrative Health Practitioner dedicated to helping you reconnect with your sense of aliveness.

From early on, I’ve been drawn to helping others. I’m shaped by a deep connection to the natural world and all her divine wisdom. My path has been anything but linear (spiral after spiral turn), and through it all I’ve learned just how powerful compassionate, steady support can be in a healing journey.

I center my work around the nervous system as the bridge between body and energy because I know from experience that real healing usually starts there. I listen deeply, without judgment, and offer guidance that meets you where you are. I want you to see that healing doesn’t have to be overwhelming! Together, we find the simplest, most effective steps that build momentum and lasting change.

With nearly a decade of herbal study, a research-nerd-level interest in all things healing, and training in specialized energy work, I bring a broad toolkit to support your whole self. But beyond credentials, my clients say time and time again that what stands out most is how truly seen and steady they feel when we work together.

I’ve walked through my own dark valleys—trauma, addiction, abuse, chronic health struggles, you name it—so I understand the courage it takes to heal. I’m sincerely honored to walk with you. This work is one of the great joys of my life.

In addition to my 1:1 sessions, I also offer workshops and events, and I handcraft small batch herbal remedies. I am open to wholesale partnerships and creative collaborations. I curate botanical elixir menus, and my botanical bar is available for parties, events, and retreats. I’m currently studying in the permaculture design course and am actively seeking local volunteer opportunities in conservation. Finally, I teach energy work.

If you’re ready to reclaim your muchness and step into a fuller, more balanced life, I’m here to help you take that next step with compassion, expertise, and boatloads on boatloads of hope.

www.bloomapotheca.com
Finding wholeness through balance.

Abby’s Services

Zero Point Integration

  • 45 Minutes

  • $90 — In-Person or Virtual

  • This is the session I most often recommend first, regardless of why you’re coming in.

    Zero Point Integration (ZPI) is a gentle, energetic process that touches the nervous system and the energy body at a foundational level, helping every part of you remember how to communicate and self-correct from the bottom up.

    This is for you if you are in pain, regardless of flavor.

  • Book a ZPI session with Abby directly here.

Integrative Health Consults

  • Intakes are usually 60-90 minute sessions and are held after you’ve filled out your intake forms.

  • $400 intake

    This covers my time going through you intake packet, and your initial appointment where you get practical steps forward right away.

    Email abby@mindfulwellnesscenteroftx.com or book a free consult with me so I can answer any questions you have before you decide to book!

  • Got troubling symptoms you can’t figure out? Overall health questions? Know your mental and emotional health is tied to your physical health and want to tackle it all with someone who gets it?

    I’ll set my fresh pair of enthusiastic eyeballs on your health history. Together, we’ll define your health goals and take accurate stock of where you are now with no judgement. Then I’ll connect those dots, and I’ll give you the most effective steps with the least amount of effort up front.

    In fact, many clients feel so much better after the initial steps I give them in their intake that they don’t even need a wellness appointment and end up skipping right to office hours sessions with me to check in.

    For more information on the structure of appointments and all that, go to the Intake page here.

  • Book an Integrative Health Coaching 15 Minute Free Consultation with Abby directly here.

Embodied Wholeness Coaching Sessions

  • 60 Minutes

  • $90 Virtual
    $120 In-Person (By Request)

  • This session is especially for anyone navigating anxiety, trauma recovery, stress, burnout, grief, life transitions, or disconnection from self seeking complementary support to their mental health journey.

    We’ll talk about what’s happening in your life and how it’s showing up in your body, mind, and spirit. I draw from trauma-informed frameworks like polyvagal theory, inner parts work, and schema therapy, and I integrate that knowledge with my experience as a spiritual practitioner.

    These are not psychotherapy sessions, and I do not diagnose or treat any mental health condition. Instead, I support you in the regulation, integration, and restoration of your Spirit and overall vitality.

    I have been told many times I have a gift for seeing and encouraging the light and purpose in people. The only thing to do with a gift like that is to keep it alive and offer it, so that’s what I’m doing. :)

  • Book a coaching session with me here.

Herbal Consult

  • This is, by default, a written report delivered to you. No AI. From the real herbalist me, with my real desk references, clinical experience, and love of all things herbal healing.

    If you’d like a 1:1 virtual or in-person herbal consult with me, please email abby@mindfulwellnesscenteroftx.com to receive the intake form first. You can also fill out the form at the bottom of this page.

  • $50
    You’ll fill out an intake form sent to you when you purchase, and I’ll send my suggestions back to you within 48 hours after receiving your completed form.

    For 1:1 virtual or in-person herbal consults with me, please email abby@mindfulwellnesscenteroftx.com to receive the intake form and link to book.

  • I make custom teas, extracts, hydrosols, salves, essences, and more designed to support your body, mind, and spirit, but I also never expect anyone to buy products from me. I’ll happily suggest whatever is best for you, and if I happen to have it on me, great. If not, I’ll tell you exactly where I would go to get it.

    This is for you if you want to heal with herbs and don’t know where to start, if you’ve already done some research and want an experienced herbalist’s opinion, or if you are looking for safety/dosage information on a particular plant.

  • Purchase an Herbal Consult with Abby directly here.

Sound Therapy

  • 30 & 60 Minutes

  • $45 for 30 Minutes
    $90 for 60 Minutes

  • A quick google search will show you that we now have evidence of sound therapy’s ability to promote deep relaxation, reduce stress, and alleviate anxiety. I always explain sound therapy like an energy wash. It’s often people’s first experience with this kind of healing, and it acts as an amazing doorway in that regard. However, it has also proven itself to me as a sustainable tool that remains just as effective over time. I love this session for anyone’s first time working with me or their 50th time working with me!

  • Book a Sound Therapy session with Abby directly here.

Joint Energy Healing with Tabitha

  • 75 Minutes

  • $220 — In-Person or Virtual

  • You get the beeeeeest of both worlds.

    If you want it all, Tabitha and I do a joint energy healing session together, 2:1, so you can experience all of it and see what resonates most. We get so. much. done. in these sessions. I love to collaborate with my sweet friend. Our methods complement each other really well. I hope you’ll try it out.

  • Please purchase a service credit in our store, here. And then text me at 972-897-9299, let me know your first/last name and email, and I’ll help you schedule a time that works for all three of us.

Botanical Energy Healing

  • 60 Minutes

    (Please allow an additional 15 minutes for us to talk.)

  • $140 — In-Person Only

  • I recommend these sensory-rich sessions for 3 types of people.

    1) If you have a persistent emotional, mental, or energetic pattern you’d like to rewire.
    2) If you enjoy energy work and want a more spa-like healing experience.
    3) If you are curious about working with natural intelligence, plant spirits, or herbs for multi-level healing in general.

    These sessions are basically ZPI+. Methods that may be used include needle-less botanical acutherapy, sound therapy, aromatherapy, somatic touch, and sometimes, story, meditation, or visualization to help old holding patterns unwind.

  • Book a Botanical Energy Healing session with Abby directly here.

Plant Spirit Mentorship

  • This is a mentorship I offer around the timing of the moon.

    You get:
    - 3 sessions
    - Reflection and journaling prompts
    - Suggested ceremonies and daily connection practices
    - Email and text support from me
    - Thorough plant profile and education

    All 3 sessions are 60-90 minutes long. For more details, head to the Learn More tab below.

  • $700 when paid in full. A package is available in the store. My capacity for mentorship is 2-3 clients a month. If I’m full, I will put you on a waitlist. :)

  • Plants were the first and have remained the main allies in my journey towards reconnecting to an animistic worldview. If you are looking for a starting place in your spiritual path, might I suggest working with plants?

    This is also for you if you already have an active spiritual life and would like the following:
    - Personal & customized education on herbal approaches for spiritual healing
    - Guided contemplative practice
    - Relational skill-building with the more-than-human world
    - Grounded, deconstructed, and trauma-informed mentorship in spiritual perception, reverence, and dialogue

  • Please email abby@mindfulwellnesscenteroftx.com or fill out the form below for intake forms.

If you have any questions, I encourage you to email me at abby@mindfulwellnesscenteroftx.com

Book a Free Call
Back to Practitioners